Not all chamomile flowers are created equal, and our German chamomile is rich in the gut-supportive compound, apigenin. Research shows that a daily dose of 5g of chamomile rich in apigenin can help increase levels of hippurate, a compound that helps balance the gut microbiome, maintain gut barrier function, and help support the production of mood-enhancing metabolites in the gut microbiome. Pair this with chamomile’s ability to bind to receptors in the brain responsible for relaxation, and it’s clear why chamomile is an essential herb for stress management.

Clinical studies have shown that passionflower extract is effective at calming feelings of anxiousness without side effects. Participants consuming passionflower in clinical trials have also noted significantly better subjective sleep quality.

Calendula contains a rich matrix of polyphenols, compounds that are considered important signaling factors for gut, immune, and emotional wellbeing. Science is now confirming what traditional herbalism has been saying all along about this potent and soothing botanical. 

Hibiscus has been shown to help expand blood vessels for improved blood flow and healthy circulation. Hibiscus has also been shown to lower the fight-flight hormone, cortisol.

While elderberry has become popular for immune support, elderflower contains one of the most potent quantities of polyphenols seen in nature, in fact, much more than the berry. Its most powerful phenolic compounds, including quercetin, rutin, and kaempferol, work to bathe the respiratory and digestive tracts to soothe inflammation and oxidative stress in both systems.

Along with its exceptional aromatherapeutic properties, rose oil has traditionally offered relief for grief, stress, and tension. Confirming its traditional use, recent studies show that rose oil demonstrates calming effects on the central nervous system and helps soothe feelings of sadness and anxiousness. Simply smelling the oil itself can initiate these effects along with a decrease in stress hormones like cortisol and testosterone.

Saffron is treasured in traditional medicine for its ability to enhance the efficacy of other herbs and for its digestive and immune support. Its blend of anti-inflammatory, antioxidant, and neuroprotective properties makes it an effective solution for supporting the gut-brain axis. Stress Therapy contains a clinically effective dose of 100mg saffron in each infusion bag.